Raw Energy In A Glass meditation you’ll learn the basics for

you’ll learn the basics for concocting a simple teriyaki marinade as well as easy gourmet recipes for such exotic jerky delights as Bloody Mary

There are more than 200 recipes in all

internationally renowned gardening expert and Indiana native Shawna Coronado presents foolproof planting advice for more than 150 species

An extensive Techniques section includes complete how-to for every kind of preserving: refrigerating and freezing

accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender

Raw Energy In A Glass meditation you’ll learn the basics forBest selling author Stephanie Tourles offers more than 120 delicious, super nutritious recipes for smoothies, shakes, green drinks, power shots, mocktails, longevity elixirs, and fermented beverages, all designed to boost your health and energy. All recipes can be 100% vegan, though honey is often offered as one of several sweetening choices. There's even an original recipe for vegan yogurt, made with nut milks and probiotics. And no juicer is