It easily handles explosive calisthenics exercises like muscle-ups without any issue
Hold a Grip Plate at your side and lift it out to shoulder height
Lieferung paarweise
With a tensile strength of 190
Lat pulldown and row attachment built for the ATLETICA R7 Series
4H Gripper Plates SET | 200kg | Gummierte Hantelscheiben Weight:155kg It easily handles explosive calisthenics4H Grip Plate Set 200 kg Includes 4x 2. 5 kg, 4x 5 kg, 4x 10 kg, 2x 15 kg, and 4x 25 kg 4H Grip Plates. Ergonomic Grip Recesses Comfortable to grip for secure lifting, carrying, and loading. Compatible with most dumbbell bars, barbells, and weight pins. Or skip the bar and use the built in handles for standalone raises (front and lateral), shrugs, and core training. Durable Rubber Coating Rubber coating improves grip, helps reduce slipping, absorbs